Practice Plans & Power Skating

Practice Plans

Some sample practice plans are provided below — please contact our VP Development if you have other practice plans that you would like to share.

• Ringette Calgary - practice plan sheet template
• Ringette Alberta - Coaching Resources (practice plans, shooting drills, strategy and more!)
• Ringette Alberta Youtube - Coaching Resources playlist
• Ringette Canada - Active Start
• Ringette Canada - U10
• SCRA - AS / U10
• Ringette Canada - U12
• Ringette Canada - U14
• Ringette Canada - U16 / U19
• National Ringette School - Drills - Goalie, Triangle, Shooting, Breakouts, etc
• Goalies - see our Goalie Development page for specific drills and tips

Powerskating

• Coaches are encouraged to attend these sessions to help on the ice and learn skills to take back to your own practices. Coaches should be incorporating powerskating skills into every practice plan.
• Coaches can contact the service provider 1-2 days prior to your scheduled session to advise of any specific skills you would like the athletes to work on.
• FT Goalies are encouraged to attend the powerskating sessions with their team. Skating is a critical skill for every player.

scra power skating - coaches handout

tips for skating - parents and players

Dryland

• Sample drills for dryland practices are available below

gym ringette drills

• Ringette Alberta - Gym Ringette equipment is available to use! 

Team Cheers 

 https://cloud.rampinteractive.com/southcalgaryringette/files/ringetteteamcheers.pdf